{"id":32143,"date":"2015-08-28T16:33:03","date_gmt":"2015-08-28T14:33:03","guid":{"rendered":"http:\/\/www.bikun.eu\/optimistic-people-are-healthier-and-eat-better-2\/"},"modified":"2015-10-07T17:50:36","modified_gmt":"2015-10-07T15:50:36","slug":"optimistic-people-are-healthier-and-eat-better","status":"publish","type":"post","link":"https:\/\/www.bikun.eu\/es\/optimistic-people-are-healthier-and-eat-better\/","title":{"rendered":"Optimistic people are healthier and eat better"},"content":{"rendered":"<p style=\"text-align: justify;\">We all have that friend who is always happy, smiling and roaring with joy, ready to take only the positive side of situations and people. Well, there is no wonder that they\u2019re always healthy, because optimistic people have higher levels of circulating antioxidants than those who are not.Obviously optimism must also be combined to a good diet and the absence of smoke.<\/p>\n<p style=\"text-align: justify;\">In the last years relationship between lifestyle and mood has be<span class=\"text_exposed_show\">en analyzed and it turned out not only that cuddling and happiness reduce inflammation, but also that the use of soft drinks increases the risk of depression, snacks make aggressive and having breakfast reduces stress.<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p style=\"text-align: justify;\">It\u2019s not clear yet if it\u2019s positive thinking or acting for our own well-being which encourages health under both emotional and psychic point of view, probably the two paths coincide.<\/p>\n<p style=\"text-align: justify;\">What\u2019s for sure, is that we all should take in example from that friend!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We all have that friend who is always happy, smiling and roaring with joy, ready to take only the positive side of situations and people. Well, there is no wonder that they\u2019re always healthy, because optimistic people have higher levels of circulating antioxidants than those who are not.Obviously optimism must also be combined to a&hellip;<\/p>\n","protected":false},"author":1,"featured_media":32058,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[253],"tags":[],"class_list":["post-32143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-es","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Optimistic people are healthier and eat better - Bikun<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bikun.eu\/es\/optimistic-people-are-healthier-and-eat-better\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Optimistic people are healthier and eat better - Bikun\" \/>\n<meta property=\"og:description\" content=\"We all have that friend who is always happy, smiling and roaring with joy, ready to take only the positive side of situations and people. 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