Summer breakfast

The heat of those days is challenging our best adaptation capacities, both under the physical and mental points of view. There are no excuses, the breakfast has always to be taken because too many hours from dinner have passed and our organism needs energy. Bananas and apricots, like all the others season fruits, are full…

Feeding

Seeds of watermelon: that’s why you should eat them

No denying, the watermelon is fruit of summer; juicy, sweet, fragrant and rich in minerals. But maybe not everybody knows that the seeds, beloved or not, are very healthy. The watermelon seeds contain lots of proteins: 100 grams of seeds enclose about 35 grams, which is more than it contains the same amount of meat.…

Feeding